Float Therapy for Holistic Health & Wellness
We know health and wellness are vital for a happy life. Now more than ever, people are opting for natural, holistic treatments for common ailments like stress, anxiety, depression, chronic pain and low energy. Most people who pursue natural wellness are familiar with natural supplements, yoga and meditation as complements to good nutrition and rest and exercise, but few people are familiar with the numerous wellness benefits of float therapy.
What is Floating or Float Therapy?
Floating, also referred to as float therapy or sensory deprivation therapy, was developed with the understanding that the elimination of physical distractions helps the mind, body and spirit to truly rest and revitalize. Lying in a private salt water bath perfectly matched to the body’s temperature, and you control light and sound to your preference. While some enjoy ambient sound or music and mood lighting, the purest experience is in complete silence and absence of light. Floating as if in a zero-gravity outer space environment, the physical body seems to melt away in absolute rest and relaxation, freeing your mind for restful meditation.
Wellness Benefits of Float Tank Therapy
- Physical Benefits – Float tank therapy helps relieve symptoms of chronic pain, fatigue and insomnia, to name just a few.
- Emotional Benefits – Floating can help reduce stress and provide relief from symptoms of anxiety, depression and PTSD.
- Mental Benefits – Working individuals may experience increased focus and attention, enhanced performance in the office, and improved memory and cognitive function.
- Spiritual Benefits – By eliminating physical distractions, mindful meditation become easier to achieve. Benefits of meditation are well-known and increasingly ratified by science.
Holistic Approach to Health & Relaxation at Boutique-style Floatation Studio
Holistically Improve your Wellness with Float Therapy in Mill Creek
Serving Clients in Mill Creek, Bothell, Edmonds, Everett, Kenmore, Mountlake Terrace,
Lynnwood, Mukilteo, Snohomish and Cathcart