If you haven’t heard of float therapy, you’ve been missing out on a simple and effective form of sensory deprivation therapy. Floating can provide a number of great physical, emotional, mental, and spiritual benefits. From pain relief and recovery to enhanced creativity and relaxation, float therapy can serve as an incredible addition to your weekly holistic health routine. To help you determine if float therapy is right for you, here are several of the physical benefits treatments of float therapy.
1. Ease Tension Headaches
Do you suffer from chronic tension headaches? Don’t let pain keep you from doing the things you love. If your neck is constantly tight and your shoulders often tense, then float tank therapy may be able to help.
2. Improve Sleep
There are many different types of insomnia, and if you’ve been diagnosed with one of them, then you know none of them are healthy. Fortunately, float therapy has proved helpful in addressing the issue. Visiting a floatation studio for only two hours a week has been shown to address insomnia and its symptoms.
3. Reduce Blood Pressure
High blood pressure presents a number of problems, including an increased risk of stroke and heart attack. It doesn’t matter how old you are; high blood pressure is dangerous. Float therapy can help you relax and has a positive impact on your blood pressure.
Think Float Therapy Might be Right for You?
Do you think float therapy could be beneficial to you? If you’d like to ease tension headaches, improve your sleep, or reduce your blood pressure, contact Mill Creek Float of Mill Creek today. Our holistic approach to health and relaxation will have you feeling better in no time. Learn more about float therapy and the services we offer by visiting our website. Call (425) 615–6915 to schedule a float today!
Edited by Justin Vorhees
Enticing Float Therapy Boutique
Serving clients in Mill Creek, Bothell, Edmonds, Everett, Kenmore, Mountlake Terrance, Lynnwood, Mukilteo, Snohomish, and Cathcart