Float Therapy Provides Mental Benefits
Float therapy offers physical benefits to those who are living with acute and chronic pain. It also helps to reduce stress and provides other helpful emotional benefits. If you are looking to increase your mental performance, float therapy can help in this aspect of your life as well.
We know many people in Mill Creek are interested in keeping their mental performance at a high level. If you are working in an executive position or in sales, it’s important to keep your ability to focus on your tasks sharp. Anyone who is in business for themselves or working in a contract position understands that they need to be at the top of their game on a consistent basis if they are going to be successful.
The ability to tune out distractions also helps those who wish to excel on the playing field, golf course or basketball court. The mental benefits of floating can help in this regard as well.
Mental Benefits of Floating
Increases Focus and Concentration
One of the mental benefits of spending time in a float tank is that the experience increases the brain’s dopamine levels. Dopamine, the “feel good hormone”, helps us feel energized and motivated when it’s at the correct levels.
The deeply relaxed state achieved while engaged in float therapy allows the mind to achieve its highest levels of focus and visualization. This is the perfect environment to practice seeing oneself already being successful in specific endeavors. Athletes have successfully used this technique to improve their performance in the following sports:
Musicians have used float therapy to improve their technique by spending time in a pool or a pod regularly.
Improved Memory, Cognitive Ability
When a client is in a floatation therapy session, their mind is completely free from all external distractions. New information can be absorbed more quickly, accelerating the learning process. Memory also improves through float therapy.
Would you like to learn more about the mental benefits of floating from Mill Creek Float? Our float therapy also offers spiritual benefits to clients. Contact us with questions or to schedule an appointment.
Get Mental Sharpness with Float Therapy in Mill Creek
Serving Clients in Mill Creek, Bothell, Kenmore, Mountlake Terrace, Shoreline, Seattle, Kirkland, Bellevue,
Redmond, Sammamish, Edmonds, Lynnwood, Mukilteo, Snohomish, Monroe, Gold Bar, Cathcart